A few words about each ingredient. The mineral chromium is needed for normal carbohydrate, fat and protein metabolism. It helps the insulin in the body to metabolize fat, convert protein into muscle, and turn sugar into energy. That is the way it helps to lose weight.

Glucomannan is a dietary fiber that helps to lose weight by occupying space in the stomach and decreasing hunger and curbing food cravings. It also reduces the appetite.

Vanadium is a natural appetite suppressant which helps the metabolism to turn carbohydrates into energy, and affects the way food tastes to users, resulting in less food intake.

Citrus Naringine is a citrus extract, a soluble fiber that also can help to suppress the appetite. It is famous for its ability to prevent free radical damage. Citrus Naringine has also been shown to stop enzymes-such as cytochrome P450 – that, when too many are found in the body, are involved in weight gain.

Glucosamine HCL extends the period that glucose stays in the blood after eating. So any extra insulin will be used by the muscles for energy, instead of going to the fat cells too fast.

Green Tea Extract is well-known for its ability to burn off fat. It contains pigallocatechin gallate, which reduces food intake and also body weight.

Cocoa Extract, which is found in cocoa beans, is known as a diuretic. It is also used in a compound known as Xanthines.
Hoodia Gordonii is an all-natural appetite suppressant. With the help of Hoodia the brain is tricked into thinking there is enough energy (blood sugar) and doesn’t need to eat, so it shuts down the hunger mechanism
What about the dosage? Actually the dosage you take of Trimspa diet pills depends on how much of an effect you want from the drug. Usually the minimum recommended dose, that the you should take, is 1 tablet with a large glass of water, 20 minutes before breakfast, lunch and dinner.

But if you want to get full effect and achieve maximum weight loss results, you should take 2 tablets with a large glass of water 20 minutes before each meal three times a day.

Keep in mind that the maximum recommended dose of Trimspa is 6 tablets per day. And it should not be exceeded.
Although Trimspa is a natural product, there are some side effects such as dizziness, tremors, headaches, nervousness, rapid heart rate, insomnia, jitters, increased blood pressure, and palpitations that can be caused by this drug. So if you notice any of these side effects, you should immediately stop taking the pills and contact your practitioner.
If you’ve chosen Trimspa as a product for weight loss, you should be careful and follow some simple precautions. Drink plenty of water when taking this drug to prevent it from swelling in your throat. If you are allergic to shellfish, you should necessarily talk with your doctor before taking Trimspa. Do not take if pregnant or nursing. Do not take if you are a diabetic.